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Build Muscle and Burn Fat with Weight Lifting and Optimal Nutrition
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Combat the Fat: You Pick the Winner of The Weight Loss Challenge

Started by Marc David · 10 months ago

This seems to be the season of body transformation contests but what Jeff Anderson said that made it different, at least to my eyes and ears was when he said…
“This has by FAR been the best fitness experience of my life and I’m so proud of the 30 contestants %2 ... Continue reading »

1 comment

  • Looking at the results, it amazes me every time. And I am deeply impressed by some people. Also nice to see that there is good progress possible at older ages and changes are still there.

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