DISQUS

Gregg · 1 year ago

Great advice Marc. I've talked about the calorie burning power of cold water on my site at http://www.buildleanmuscle.com/obesity.html and many times in my newsletter.

You see a lot of articles talking about drinking water for a variety of good reasons but I rarely, if ever, see people talk about drinking cold water for burning more calories. Thanks for focusing on that aspect. And thanks for citing the study. I couldn't remember where I first came across this bit of information. Now I do. Keep up the great work.

Gregg

Sasha James · 1 year ago

Huuh this is so much important but so often neglected ! I do forced this habit in to my own routines and result was easy to see and feel .

Sasha

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