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- Oh.. well then I owe you James an apology for assuming the comment was directed at me. I apologize.
- actually I was referring to Juicin Joe
- It's my blog. I'll let my opinions be KNOWN.
- Too bad he did not actually lose his gains and that he did not use steroids. Also too bad that just because the majority think there is only one way to do things the minority of people outperform...
- Did you ever stop to think that the photo on the top of the blog is not the most recent, or that maybe Tim (which he has said countless times before) likes to experiment decreasing and increasing...
Natural Bodybuilding with Marc David
Build Muscle and Burn Fat with Weight Lifting and Optimal Nutrition
Exercise Program for Older Adults
Source: One of the MANY e-mails my mom sends me.
Begin by standing on a comfortable surface where you have plenty of room at each side.
With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as lon ... Continue reading »
Source: One of the MANY e-mails my mom sends me.
Begin by standing on a comfortable surface where you have plenty of room at each side.
With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as lon ... Continue reading »
11 months ago
With the ageing effects gradually some changes will occur in our body. Thus, the mobility of the body and also the changing composition of our bones (osteoporosis). This aging process can be stopped by slightly moving enough! Actually, aging is a good reason to exercise.