http://bodybuildingsecretslive.disqus.com/Build Muscle and Burn Fat with Weight Lifting and Optimal NutritionenTue, 14 Oct 2008 12:06:21 -0000http://www.bodybuildingsecretslive.com/good-mornings-or-good-night/#comment-3045185@Wazzup - I thought about this some more and while I still stand by that using weight is not the focus on a demonstration, I also went thru about 50 videos and couldn't find one person using a 'challenging' weight and executing a Good Morning with decent form. If anybody finds one, please, pass it my way and I'll be happy to edit the blog.mda1125Tue, 14 Oct 2008 12:06:21 -0000http://www.bodybuildingsecretslive.com/good-mornings-or-good-night/#comment-3040915A demonstration is about proper execution and technique. Weight is not relevant. That weight could be challenging to somebody who's never tried this exercise.mda1125Tue, 14 Oct 2008 10:00:51 -0000http://www.bodybuildingsecretslive.com/good-mornings-or-good-night/#comment-3039179I'd like to see a proper demonstration of a good morning with a more challenging weight. There is a difference between using a "lighter" weight and using no weight at all (as the gent on youtube is doing).<br><br>wht's the use of doing an exercise if the weight is not challenging ?WazzupTue, 14 Oct 2008 06:50:05 -0000