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Natural Bodybuilding with Marc David

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How to Stay Motivated (Short Term)

Started by Marc David · 10 months ago

Here’s some tips to help you get motivated to get to the gym in the short term. This list is not all inclusive but it does have some things you can use to keep yourself going to the gym long after the New Year’s crowed has quit.
Set Small Goals:
Sometimes it much easie ... Continue reading »

2 comments

Nicholas
1 year ago

Hey, good tips Marc!

I heard this saying a while ago and I think it's very true. "What you focus on in life is what develops". A bit like using a camera really. If I want something in my life to develop and move forward the first thing I do is start reading mags, books and listening to podcasts on the subject. So I shift my 'focus' to where I want to head. Doing this plants a seed and if you keep watering it with reading etc. interest and *motivation* naturally increases. Just a thought.

Cheers,
Nick

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Kenneth v. kisbye denmark
1 year ago

Hi There,Irealy like the part about visualise what you want YOU to be
Also the thing about having A training partner,is so weery TRUE.
for me im just started and been at the GYM 4 times.
there is this guy he looks nice and stronger than me ,but he seems --
like a nice person,No braging and that.
I hope I in some way can conect with him as a training partner.
But will se by the time.
One thing is for sure:its motivates me extra to go to the GYM.
And than there are the aspect of nice Girls there too.
Think about that too.
Thanks From: kenneth Denmark

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