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- You're welcome.
- It was sent to me in a Word document by Derek Manuel, I did not get it from any other source. I don't know where else he submitted this. It was an interesting article and made a good guest post.
- I like it. thank you
- has this been copied and pasted from http://ezinearticles.com/?How-to-Build-Muscle-Size-and-Strength-Fast-Using-Death-Sets&id=330397
- The warm feeling I get when someone is thoughtful enough to say thank you for having been helped far outweighs the empty one I get when there's no feedback at all. ___________________ <a...
Marc David's Uncensored Bodybuilding and Fitness
Build Muscle and Burn Fat with Weight Lifting and Optimal Nutrition
Ivan Nikolov is one Bulgarian bodybuilder who’s a glutton for punishment. In fact, this lower abdominal exercise really should just be labeled as a core exercise that will give you six pack abs within no time. While we all know, or should know that abs are about a low percentage of
... Continue reading »
1 year ago
One of my members posted a link in my private forums for the other members to watch. The thing is he posted the YouTube link just a few short hours after I uploaded the video.. I guess this video is becoming popular fast..
I have a few more tricks that I can film... It will be interesting :-)
Great and very informative posts by the way! You are a MAJOR contributor to the fitness community, and you do it with no other motives than just being in help for those who need it. That's sooo big! RESPECT!
~Ivan