Hello! Marc David's Uncensored Bodybuilding and Fitness is using DISQUS, a powerful comment system, to manage its comments. Learn more.
Community Page
- www.bodybuildingsecretslive.com Jump to website »
-
Subscribe -
Community
-
Top Commenters
-
Popular Threads
-
Recent Comments
- You're welcome.
- It was sent to me in a Word document by Derek Manuel, I did not get it from any other source. I don't know where else he submitted this. It was an interesting article and made a good guest post.
- I like it. thank you
- has this been copied and pasted from http://ezinearticles.com/?How-to-Build-Muscle-Size-and-Strength-Fast-Using-Death-Sets&id=330397
- The warm feeling I get when someone is thoughtful enough to say thank you for having been helped far outweighs the empty one I get when there's no feedback at all. ___________________ <a...
Marc David's Uncensored Bodybuilding and Fitness
Build Muscle and Burn Fat with Weight Lifting and Optimal Nutrition
If you are curious as to the effects of alcohol on the body, this could be the most eye-opening article you will ever read.
Many of us associate the effects of alcohol on the body with the heart, lungs, liver, brain, memory, etc. Furthermore, if asked about effects of drinking alcoh ... Continue reading »
Many of us associate the effects of alcohol on the body with the heart, lungs, liver, brain, memory, etc. Furthermore, if asked about effects of drinking alcoh ... Continue reading »
2 years ago
Thanks
2 years ago
Sincerely,
Billy V
2 years ago
24g and higher is what researchers saw the most minimal of effects. 1-2 beers with dinner is what I would consider to be a moderate amount of alcohol.
That falls into the moderation category. In my experience, I don't see 1-2 bud lites creating any significant negative effects.
In fact, drinking 1-2 beers every night is better than not drinking any at all and then binge drinking on the weekends.
I'd agree that 3 drinks and higher goes beyond what most would consider a moderate amount of alcohol and you'd start to see some of the effects (on a chemical level) in regards to your health and fitness.
Regards,
- Marc