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Thanks
Sincerely,
Billy V
24g and higher is what researchers saw the most minimal of effects. 1-2 beers with dinner is what I would consider to be a moderate amount of alcohol.
That falls into the moderation category. In my experience, I don't see 1-2 bud lites creating any significant negative effects.
In fact, drinking 1-2 beers every night is better than not drinking any at all and then binge drinking on the weekends.
I'd agree that 3 drinks and higher goes beyond what most would consider a moderate amount of alcohol and you'd start to see some of the effects (on a chemical level) in regards to your health and fitness.
Regards,
- Marc
I believe this as men age and develop the hated Beer belly is the cause of this along with the reasons you point out. The purpose of Estrodial in the body is to control the levels of free test and it also signals the body to store fat away and where do people store fat mainly in the female its the hips, in men its the waist, hence after a few years of drinking a couple a day and further a few more years older and BAM you wake up one day with that dredded Beer Belly. No bodybuilder can maintain a hard quote six pack and drink alcohol period.