DISQUS

Natural Bodybuilding with Marc David: When To Eat That Frozen Chicken Breasts

  • Jerry Thompson · 1 year ago
    You are always coming up with info, Marc. Thanks.

    What is your opinion on cooking chicken breasts ahead of time for the week?

    Jerry
  • Marc David · 1 year ago
    Jerry,

    I recommend picking 2 days out of the week to do your bulk cooking of chicken and/or other meats. Including rice and making a big salad. A lot of people like Wednesday and Sunday for this but whatever works.

    Chicken will be good cooked for about 2-3 days after cooking. Keep it refrigerated and in an airtight container if at all possible.