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You Can Brush Your Teeth with Milkshakes

Started by Marc David · 10 months ago

I’ve got to get this off my chest before I explode!
Just a few hours ago, a kid posted a simple question about
gaining weight to a bodybuilding forum and received some
typically bad advice on the topic commonly referred to as
bulking.
Here’s what one person sai ... Continue reading »

4 comments

Milander
1 year ago

I recall reading that serious bodybuilders go on a no fat diet to get rid of fat and get a ripped look eating - boiled chicken, rice, fresh fruit, and raw vegetables. Apart from a lack of fat it also looks to be a healthy, if bland, diet.

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shrenks
1 year ago

“Dirty Bulk is fine for a while. It’s a fast and reasonable way
to put on weight. Most people don’t have time to plan their
lives solely on bodybuilding. What is the point in clean bulking
when dirty can get the job done a hell of a lot easier?
Unhealthy? Who cares? This person will STOP eating junk when he
gets serious about the sport. That is when the clean
bulk/cutting game comes into play.”

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